All levels
Karve Barre
Our signature full-body barre workout combining small, controlled movements, light weights, core work and stretching. Low-impact, challenging and modifiable for every fitness level.
Classes
Find the format that fits your week
From classic barre to cardio, Pilates and restorative movement, our class formats give you multiple ways to build strength, move well and find the workout that fits your day.
All levels
Karve Kardio
A higher-energy class combining cardio intervals with strength and toning work for a fun, full-body workout.
All levels
Karve Express + Restore
An efficient full-body Karve workout followed by intentional restorative movement and stretching — the perfect combination of strength and recovery.
All levels
POP Pilates
A fun, upbeat, mat-based Pilates class that combines total-body strengthening and core-focused movement set to music.
All levels
Pilates Strength
A strength-focused Pilates class combining controlled mat work with weights and resistance to build strength, stability and core control.
What to expect
Your first class
- 01
Arrive a few minutes early
Say hello, grab grippy socks if you need a pair and get set up before class starts.
- 02
Pick the format that fits
Barre, cardio, Pilates or a shorter express class — each one has its own pace and focus, and your instructor will point you to a good first pick.
- 03
Move at your own level
Whatever the format, everything is modifiable in the moment and your instructor will offer options as you go.