Good to know

Frequently asked questions

Anything not covered here? Call or text the studio and a real person will answer.

I have never taken barre. Will I be lost?: No. There is no choreography to memorize and no dance background required. Tell your instructor it is your first class and she will keep an eye on you the whole hour.
What should I wear and bring?: Comfortable leggings or shorts, a top you can move in, grippy socks and water. Everything else is provided in the studio.
How do I claim my free week?: Send us your name, email and phone from the first week free page and we will set you up with seven days of unlimited classes.
Do you have childcare?: Childcare is available during select morning classes. Advance registration is required, and space is limited.
Is Karve okay during pregnancy or with an injury?: Many clients train through pregnancy and around injuries with modifications. Check with your provider first, then let your instructor know before class so she can adjust with you.
How often should I come?: Two to three classes a week is where most people start to feel a real difference in strength, energy and consistency.

Still deciding?

Your first week is free — the easiest way to find out if Karve is for you.